Raisin bran cereal fat grams

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Webb7 nov. 2024 · ‌ Total fat: ‌ 1 gram While this cereal does have some sugar, "it only has 1 gram of fat in a serving, and it tastes delicious," Glover says. Beyond being low in fat, she adds that it's an excellent source of fiber, providing 7 grams per serving. The bran flakes are crispy and toasty and each spoonful of cereal has raisins for added sweetness.

Raisin Bran among 5 worst cereals for your diet - Today

Webb13 apr. 2024 · 1) Rich In Fiber: Rasin Nut Bran is loaded with dietary fiber which promotes proper bowel movements in our body. It’s recommended that an adult should consume anywhere from 25-35 grams of fiber per day, but unfortunately many people fall short of this recommendation. Webb5 aug. 2024 · Ezekiel 4:9 Cinnamon Raisin Whole Grain Cereal. 1/2 cup: 190 calories, 1 g fat (0 g saturated fat), 160 mg sodium, 41 g carbs (5 g fiber, 8 g sugar), 7 g protein. Post and Total varieties of Raisin Bran carry between 17 and 19 grams of the sweet stuff. Ezekiel 4:9 Raisin Bran has less than half that amount, making it the clear winner in the ... map of cush and havilah

25 Worst Cereals to Stay Away From Right Now - Eat This Not That

Webb29 nov. 2024 · 6. Nature’s Path Organic Flax Plus Raisin Bran Cereal, 14 Ounce (Pack of 4), Non-GMO, 20g Whole Grains, with Omega-3 Rich Flax Seeds. Contains 4- 14 Ounce Boxes of Nature’s Path Organic Flax Plus Raisin Bran Cereal; Experience a hearty crunch in every bite when making Flax Plus Raisin Bran your go-to cereal in the morning. Webb4 apr. 2024 · Whole wheat, granola (oats, wheat, crisp rice [rice flour, evaporated cane juice, malt extract, salt], brown rice syrup, evaporated cane juice, expeller pressed canola oil, corn. Source: essentialingredient.wordpress.com. The first 5 ingredients listed for good friends cereal (original version) are: This food is very low in saturated fat and ... WebbRaisin Bran Cereal is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less … map of curtin university bentley campus

Is Raisin Bran Healthy? Nutrition, Benefits, and Downsides

Calories in 1 cup(s) of Raisin Bran Cereal.

Webb10 apr. 2024 · Courtesy of Kelloggs. PER SERVING (serving size 1 ½ cup [42 g]): 150 calories, 0 g fat (0 g saturated fat), 300 mg sodium, 36 g carbs (1 g fiber, 4 g sugar), 3 g protein. Plenty of people opt for Corn Flakes as their go-to choice for healthy cereal. That's likely because it only contains 4 grams of sugar per serving. Webb27 okt. 2014 · Check out the food score for 365 Everyday Value Raisin Bran Whole Wheat and Bran Cereal With Plump Raisins, ... This cereal contains more sugar per serving than the average adult cold cereal, which has 7.3 grams per ... Protein provides calories and if eaten in excess will be stored as fat. Protein is found in high amounts ... map of curtice ohioWebbCereals Ready-to-eat, Post Raisin Bran Cereal with a serving size of 100 grams has a total of 324 calories with 1.6 grams of fat. The serving size is equivalent to 100 grams of food … map of cush and egypt

"Webb21 sep. 2024 · The nutrient composition of a 1-cup (55–61-gram) serving of raisin bran made by three popular brands is outlined in the table below ( 1, 2, 3 ). As you can see, the macronutrient — protein,... One-half cup of raisins has about 217 calories and 47 grams of sugar. For referen… " - Raisin bran cereal fat grams

Raisin bran cereal fat grams

Webb1 cup of the crunchy flakes and juicy raisins found inside a box of Raisin Bran contains the following nutritional value: Calories– 190 Total fat– 1 gram (2% Daily Value) Trans fat– 0 … Webb13 sep. 2024 · There are 190 calories in 1 cup (59 g) of Kellogg's Raisin Bran. ... of Kellogg's Raisin Bran. Calorie breakdown: 4% fat, 87% carbs, 9% protein. Related Raisin Bran from Kellogg's: Two Scoops Raisin Bran Crunch Cereal: ... General Mills Total Raisin Bran Cereal: Shredded Wheat and Bran Cereal: Raisin Bran :

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WebbCereals Ready-to-eat, Malt-o-meal, Raisin Bran Cereal with a serving size of 100 grams has a total of 342 calories with 1.87 grams of fat. The serving size is equivalent to 100 grams of food and contains 16.83 calories from fat.This item is classified as breakfast cereals foods. This food is a good source of fiber, iron, magnesium, zinc, copper, selenium, … WebbRaisin Bran Cereal is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers …

Webb21 aug. 2007 · Raisin Bran Nutrition Facts Serving Size 100 g Amount Per Serving Calories 321 % Daily Values* Total Fat 2.78g 4% Saturated Fat 0.538g 3% Trans Fat - … Webb25 rader · Total Fat 1.5 g: 2%: Saturated Fat 0 g: 0%: Trans Fat 0 g: Polyunsaturated Fat 0.5 g: Monounsaturated Fat 0 g: Cholesterol 0 mg: 0%: Sodium 290 mg: 13%

WebbA 1-cup serving of raisin bran contains 189 calories and 1 gram of fat. That same cup of cereal supplies 4.5 grams of protein, a nutrient necessary for muscle growth and maintenance. Webb10 sep. 2010 · Kellogg’s Raisin Bran (1 cup) 190 calories 1 grams fat (0 grams saturated) 7 grams fiber 19 grams sugars The concept here is terrific: Whole grain flakes sweetened …

Webb13 okt. 2024 · The FDA used cereal as an example — that it would need to contain 3/4 ounces of whole grains and contain no more than 1 gram of saturated fat, 230 milligrams of sodium and 2.5 grams of added sugars.

Webb28 mars 2024 · Yes, this cereal does have a healthy reputation, but Raisin Bran actually has more sugar per serving than Froot Loops with a whopping 17 grams. There is slightly less added sugar ( 9 grams instead of 12) than the popular kids cereal, but that's for a smaller serving of Raisin Bran. map of custer parkWebbCereals Ready-to-eat, Post Raisin Bran Cereal with a serving size of 100 grams has a total of 324 calories with 1.6 grams of fat. The serving size is equivalent to 100 grams of food and contains 14.4 calories from fat. This item is classified as breakfast cereals foods. kris\u0027s kountry kitchen south bendWebb27 okt. 2014 · The World Health Organization recommends limits on trans fat of less than 1 to 2 grams a day—in this context, it’s easy to see that 0.6 grams is not an insignificant … krisumi waterfall residences priceWebb21 aug. 2007 · Raisin Bran Nutrition Facts Serving Size 1/2 cup Amount Per Serving Calories 90 % Daily Values* Total Fat 0.78g 1% Saturated Fat 0.151g 1% Trans Fat - … kris vallotton youtube recentWebb27 okt. 2014 · Label for Great Value Raisin Bran Cereal captured by LabelINSIGHT on Apr 11, 2024 Tell us if the product name is misspelled. You can opt out at any time. EWG Overall Score Breakdown The product score is based on weighted scores for nutrition, ingredient and processing concerns. map of cush in the bibleWebb27 okt. 2014 · EWG's Top Findings. This product is not certified organic [ read more] Does not contain artificial or industrial ingredients [ read more] Contains 133% more sugar per serving than the average cold cereal [ read more] Per gram, high in protein [ read more] Good source of naturally occurring iron [ read more] kris ulrich youtubeWebb1. Name: Name of cereal 2. mfr: Manufacturer of cereal where A = American Home Food Products; G = General Mills; K = Kelloggs; N 3. type: cold or hot 4. calories: calories per serving 5. protein: grams of protein 6. fat: grams of fat 7. sodium: milligrams of sodium 8. fiber: grams of dietary fiber 9. carbo: grams of complex carbohydrates 10. sugars: … kris\u0027s fish and chips