WebHow many calories in. Oscar Mayer Bologna = 316 cal. There are 316 calories in 100 g of Oscar Mayer Bologna. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 316: 1 g. 3.16: 1 serving (1 slice) = 28g. 88: Related Types: Lebanon Bologna (172 cal) Beef Bologna (304 cal) WebA typical bologna sandwich has 331 calories on it. Plus, it contains a lot of fat and cholesterol. How do you get rid of it? You get rid of those calories, fats, and cholesterol by doing some exercise, specifically cardio exercise. …
Find Smiths Bologna Calories & Nutrition Facts MyFitnessPal
WebVenison Ring Bologna Serving Size: 1 oz 88 Cal 1% 0.2g Carbs 83% 8g Fat 16% 3.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1912 Cal 88/2000Cal left Fitness Goals: Heart Healthy Fat 59 g 8/67g left Sodium 2024 mg 278/2300mg left Cholesterol 300 mg Web100g of Bologna sandwiches have about 301 calories (kcal). Calories per: ounce one Bologna sandwich In particular, medium size Bologna sandwich (98 g) has about 295 calories . It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). highland house tower pittsburgh
Calories in German Bologna - Calorie, Fat, Carb, Fiber, & Protein Info
WebGerman Bologna (1 serving) Calories: 100, Fat: 8g, Carbs: 1g, Protein: 5g Show full nutrition information Hatfield German Bologna (1 oz) Calories: 85, Fat: 7g, Carbs: 1g, Protein: 4g … WebBeef Bologna How many calories in Beef Bologna 88 Calories Quantity slice (1 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 88 Calories of Beef Bologna? Swimming 7 minutes Jogging 10 minutes Cycling 13 minutes Walking 24 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. WebWeight loss: Optimum health: Weight gain: The good: This food is a good source of Protein, Vitamin B6, Phosphorus, Zinc and Selenium, and a very good source of Vitamin B12. The bad: This food is high in Cholesterol, and very high in Sodium. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Lebanon bologna, beef. highland house surrey